my taco meat
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 6
Ingredients
GarlicCanola OilOnions. Ground beef, extra leanGround turkey, extra leanSaltPepperChili powderLettuce (I used shredded iceberg for this recipe)Tomato (I used raw tomatoes for this recipe)Grated cheese (I used colby/monterrey jack shredded for this recipe)And lowfat sour cream, if desired. (not included in nutritional summary) Use either crispy (corn) tortillas or soft (flour) tortillas (I used taco shells for this recipe)
Chop garlic.
Heat oil in skillet.
Brown onions in oil.
Add chopped garlic.
Add ground beef and ground turkey, stir til browned. DRAIN excess grease!
Add salt, pepper, chili powder.
Serve with
Lettuce
Tomato
Grated cheese
And lowfat sour cream, if desired.
Use either crispy (corn) tortillas or soft (flour) tortillas.
Serving Size: 4 tacos
Heat oil in skillet.
Brown onions in oil.
Add chopped garlic.
Add ground beef and ground turkey, stir til browned. DRAIN excess grease!
Add salt, pepper, chili powder.
Serve with
Lettuce
Tomato
Grated cheese
And lowfat sour cream, if desired.
Use either crispy (corn) tortillas or soft (flour) tortillas.
Serving Size: 4 tacos
Nutritional Info Amount Per Serving
- Calories: 202.4
- Total Fat: 13.0 g
- Cholesterol: 60.2 mg
- Sodium: 317.3 mg
- Total Carbs: 5.1 g
- Dietary Fiber: 1.3 g
- Protein: 17.0 g
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