fruit smoothie
- Minutes to Prepare:
- Number of Servings: 7
Ingredients
Serving Size: 7- 1/2 cup servings
Number of Servings: 7
Recipe submitted by SparkPeople user OUISCH420.
in a blender, blend 1 cup strawberries (fresh or frozen). add 1/2 cup orange juice for a thicker smoothie, or 1 cup for a thinner smoothie. add one cup blueberries. blend. add one-two bananas. add sherbet (can be any flavor, i use orange). blend for 30 seconds. serve.
Serving Size: 7- 1/2 cup servings
Number of Servings: 7
Recipe submitted by SparkPeople user OUISCH420.
Nutritional Info Amount Per Serving
- Calories: 89.3
- Total Fat: 0.8 g
- Cholesterol: 0.0 mg
- Sodium: 10.4 mg
- Total Carbs: 20.9 g
- Dietary Fiber: 2.3 g
- Protein: 1.0 g
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