Cherry Breakfast Muffins w/o Eggs, milk, or Oil

Name: Cherry Breakfast Muffins w/o Eggs, milk, or Oil Recipe
Prep time: 17 min
Cook time: 18 min
Total time: 35 min
Yield: 16
Ingredients: 2 c water 1/2 c almonds and 1 medium apple blended until smooth; 2 tbs vinegar; 3/4 c sugar; 3 c whole wheat flour; 1/2 tsp salt; 4 tsp baking powder; 1 c chopped or blended in cherries (pitted)

Minutes to Prepare: 17
Minutes to Cook: 18

Number of Servings: 16

Ingredients

2 c water, 1/2 c almonds, and 1 medium apple, blended until smooth2 tbs vinegar3/4 c sugar3 c whole wheat flour1/2 tsp salt4 tsp baking powder1 c chopped or blended in cherries (pitted)

Directions

Pour into nonstick mini-muffin baking sheet

Cook:
350 for 18 min

Serving Size:�Makes 48 mini muffins

Servings Per Recipe: 16

Nutritional Info Amount Per Serving

Calories: 149.9
Total Fat: 2.7 g
Cholesterol: 0.0 mg
Sodium: 160.0 mg
Total Carbs: 29.8 g
Dietary Fiber: 3.7 g
Protein: 4.1 g

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