Taco Chicken and black beans

Name: Taco Chicken and black beans Recipe
Prep time: 10 min
Cook time: 480 min
Total time: 490 min
Yield: 7
Ingredients: Chicken breast; one packet taco seasoning; one can of black beans; one cup of corn; one can of diced tomatoes and chilies; one cup of green red or yellow pepper

Minutes to Prepare: 10
Minutes to Cook: 480

Number of Servings: 7

Ingredients

Chicken breast one packet taco seasoningone can of black beansone cup of cornone can of diced tomatoes and chiliesone cup of green, red or yellow pepper

Directions

Place all ingredients into a slow cooker and cook on low 8 hours..shred chicken and put back in and serve with rice

Serving Size: 7 one cup servings

Number of Servings: 7

Recipe submitted by SparkPeople user GNABAFITMOMAT30.

Servings Per Recipe: 7

Nutritional Info Amount Per Serving

Calories: 200.4
Total Fat: 1.3 g
Cholesterol: 50.2 mg
Sodium: 579.1 mg
Total Carbs: 21.3 g
Dietary Fiber: 3.8 g
Protein: 24.8 g

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