Yogurt Smoothie
- Minutes to Prepare:
- Number of Servings: 1
Ingredients
8 oz orange juice1/3 cup plain Greek yogurt1 small ripe banana1 heaping tsp. raw wheat germ1/2 tsp. kelp powder6 frozen strawberries3 chunks of frozen pineapple (fresh if possible)Blend and pour into glass and then add 1 heaping tsp of flax seed, stir into the smoothie and enjoy!
add everything into a blender and blend
Serving Size: 1
Number of Servings: 1
Recipe submitted by SparkPeople user DEBIS7860.
Serving Size: 1
Number of Servings: 1
Recipe submitted by SparkPeople user DEBIS7860.
Nutritional Info Amount Per Serving
- Calories: 339.0
- Total Fat: 3.4 g
- Cholesterol: 0.0 mg
- Sodium: 36.3 mg
- Total Carbs: 67.9 g
- Dietary Fiber: 6.7 g
- Protein: 13.7 g
Member Reviews