Salad Small with Artichoke and Kichererbsen

Name: Salad Small with Artichoke and Kichererbsen Recipe
Prep time: 10 min
Total time: 10 min
Yield: 1
Ingredients: Mache 16g; Cucumber (peeled) 36g; Tomato 26g; Kichererbsen (chick peas) 30g; Artichoke hearts 26g; Handk�se mit Edelschimmel 23g; Ranch dressing 22g

Minutes to Prepare: 10

Number of Servings: 1

Ingredients

Mache 16gCucumber (peeled) 36gTomato 26gKichererbsen (chick peas) 30gArtichoke hearts 26gHandk�se mit Edelschimmel 23gRanch dressing 22g

Directions

Add all ingredients and serve

Serving Size: Makes 1 small salad

Number of Servings: 1

Recipe submitted by SparkPeople user ALLNEWKAT.

Servings Per Recipe: 1

Nutritional Info Amount Per Serving

Calories: 174.2
Total Fat: 9.8 g
Cholesterol: 0.0 mg
Sodium: 482.8 mg
Total Carbs: 10.2 g
Dietary Fiber: 2.0 g
Protein: 9.9 g

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