Nigella's Breakfast Bars w Lite Sweetened Condensed Milk
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 16
Ingredients
400g (1tin) Lite Sweetened Condensed Milk2 1/2 cups Rolled Oats1 cup Shredded Coconut150g Dried Cranberries100g Dried Blueberries15g Apple Spread (Apple syrup)
Mix dry ingredients
Add sweetened condensed milk and apple spread
Mix until all are well combined
Press into well oiled tin so that it is about an inch high
Bake at 125C for about an hour (or until top is browned)
Serving Size: Makes 16 serves
Number of Servings: 16
Recipe submitted by SparkPeople user GRYPHONNZ.
Add sweetened condensed milk and apple spread
Mix until all are well combined
Press into well oiled tin so that it is about an inch high
Bake at 125C for about an hour (or until top is browned)
Serving Size: Makes 16 serves
Number of Servings: 16
Recipe submitted by SparkPeople user GRYPHONNZ.
Nutritional Info Amount Per Serving
- Calories: 239.1
- Total Fat: 8.7 g
- Cholesterol: 0.0 mg
- Sodium: 1.1 mg
- Total Carbs: 37.0 g
- Dietary Fiber: 2.9 g
- Protein: 5.3 g
Member Reviews