Spaghetti Squash vegetable soup
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 10
Ingredients
3 cans of chicken, beef or vegetable broth1 can red kidney beans1 can black eyed peas1 cup celery3 cups spaghetti squash1 can diced tomatoes1 onion3 carrots3 cloves garlic1/8 teaspoon pepper2 teaspoons basil1 teaspoon oregano
You can do this in a slow cooker for 5 hours or on the stove for an hour on simmer.
Chop all vegetables up including garlic. Combine all ingredients. Stir. Cook in slow cooker for 4 hours on high, this produces nice crunchy vegetables. Or you can cook on stove for maybe an hour on simmer after bringing to a boil.
Number of Servings: 10
Recipe submitted by SparkPeople user KITCORPS.
Chop all vegetables up including garlic. Combine all ingredients. Stir. Cook in slow cooker for 4 hours on high, this produces nice crunchy vegetables. Or you can cook on stove for maybe an hour on simmer after bringing to a boil.
Number of Servings: 10
Recipe submitted by SparkPeople user KITCORPS.
Nutritional Info Amount Per Serving
- Calories: 137.4
- Total Fat: 0.7 g
- Cholesterol: 0.0 mg
- Sodium: 784.7 mg
- Total Carbs: 25.7 g
- Dietary Fiber: 7.0 g
- Protein: 8.8 g
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