Baked Teriyaki Chicken

Name: Baked Teriyaki Chicken Recipe
Prep time: 15 min
Cook time: 60 min
Total time: 75 min
Yield: 5
Ingredients: 1 tbs cornstarch; 1 tbs cold water; 1/2 cup soy sauce; 4 tbs Truvia (normally calls for 1/2 cup sugar); 1/2 cup honey; 1/4 cup cider vinegar; 1 clove garlic; 1/2 tsp ground ginger; 1/4 tsp black peper; 5 Boneless skinless chicken breasts

Minutes to Prepare: 15
Minutes to Cook: 60

Number of Servings: 5

Ingredients

1 tbs cornstarch1 tbs cold water1/2 cup soy sauce4 tbs Truvia (normally calls for 1/2 cup sugar)1/2 cup honey1/4 cup cider vinegar1 clove garlic1/2 tsp ground ginger1/4 tsp black peper5 Boneless, skinless chicken breasts

Directions

In a small saucepan over low heat, combine the cornstarch, cold water, sugar, soy sauce, vindgar, garlic, ginger and ground black peper. Let simmer, stirring frequently until sauce bubbles and thickens.

Preheat oven to 450 degrees

Place chicken peices in a lightly greased baking dish, pour sauce over chicken.

Bake in a preheated oven for 30 minutes turn chicken and back for an additional 30 minutes.

Serving Size: Makes 5 servings

Number of Servings: 5

Recipe submitted by SparkPeople user BETHHAYDEN3.

Servings Per Recipe: 5

Nutritional Info Amount Per Serving

Calories: 284.1
Total Fat: 1.8 g
Cholesterol: 82.1 mg
Sodium: 1,531.5 mg
Total Carbs: 36.2 g
Dietary Fiber: 0.3 g
Protein: 34.5 g

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