Poppyseed Dressing

Name: Poppyseed Dressing Recipe
Prep time: 2 min
Total time: 2 min
Yield: 3
Ingredients: milk; mayonaise; poppyseeds; sugar

Minutes to Prepare: 2

Number of Servings: 3

Ingredients

milkmayonaisepoppyseeds sugar

Directions

mix the three ingrediants then add a tsp of poppyseeds, mix with a fruit salad and serve

Serving Size: 3

Number of Servings: 3

Recipe submitted by SparkPeople user GIZZY62.

Servings Per Recipe: 3

Nutritional Info Amount Per Serving

Calories: 107.7
Total Fat: 10.2 g
Cholesterol: 5.8 mg
Sodium: 81.7 mg
Total Carbs: 3.6 g
Dietary Fiber: 0.0 g
Protein: 0.5 g

More Recipes Like This

TIME0

CALS203

(309 ratings)

Corn Chowder

Using low-fat milk instead of cream lowers the saturated fat content in this hearty summer soup.Submitted by:

CALORIES 202.5 FAT 5.3 PROTEIN 8 CARBS 32.7 FIBER 2.7

TIME25

CALS142

(186 ratings)

Thai Chicken Coconut Soup

This sweet and spicy soup is a staple of Thai takeout. Chef Meg recreated it for a fraction of the cost and sodium!Submitted by: CHEF_MEG

CALORIES 141.5 FAT 3.6 PROTEIN 22.7 CARBS 6.4 FIBER 1.7

TIME35

CALS165

(266 ratings)

Cabbage Vegetable Soup

This soup is filling and delicious--a perfect starter or light vegetarian meal. Submitted by:

CALORIES 165.2 FAT 1.8 PROTEIN 8.3 CARBS 36.6 FIBER 12

TIME13

CALS267

(194 ratings)

Spinach and Tomato Pasta Salad

Most pasta salads are heavy on the pasta and light on everything else. This version, which can be served warm or cold, includes a hefty portion of vegetables--both spinach and tomatoes.Submitted by: CHEF_MEG

CALORIES 267.2 FAT 8.9 PROTEIN 12 CARBS 33 FIBER 2.6

TIME14

CALS162

(198 ratings)

Almond Chicken Salad with Asparagus

Served on a bed of nutrient-rich spinach, this chicken is a tasty lunch or dinner!Submitted by:

CALORIES 161.5 FAT 4.1 PROTEIN 24 CARBS 7.9 FIBER 2.6

Member Reviews