Balsamic Sauteed Green Beans
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 4
Ingredients
1 bag frozen thin-long cut Green Beans, (about 2 cups)Garlic, 3 clovesExtra Virgin Olive Oil, 1 tbspBalsamic Vinegar, 6 tbspWhite Wine, 3 fl ozSesame Seeds, 1/4 tbsp or a few dashes
Thaw green beans so they are still cruncy, soggy green beans will not make this delicious in any way (or use fresh if you prefer a little longer prep time).
Saute garlic in olive oil using a large saucepan until fragrent. Add beans, season with salt and pepper, then sautee for about 5 minutes. Add wine and vinegar and sautee for about 5 more minutes. Once vinegar and wine has turned into a carmalized looking sauce, beans are done! Enjoy!
Serving Size: Makes about 4 decent side servings.
Number of Servings: 4
Recipe submitted by SparkPeople user AEHITCHC.
Saute garlic in olive oil using a large saucepan until fragrent. Add beans, season with salt and pepper, then sautee for about 5 minutes. Add wine and vinegar and sautee for about 5 more minutes. Once vinegar and wine has turned into a carmalized looking sauce, beans are done! Enjoy!
Serving Size: Makes about 4 decent side servings.
Number of Servings: 4
Recipe submitted by SparkPeople user AEHITCHC.
Nutritional Info Amount Per Serving
- Calories: 80.3
- Total Fat: 3.8 g
- Cholesterol: 0.0 mg
- Sodium: 12.3 mg
- Total Carbs: 7.9 g
- Dietary Fiber: 2.0 g
- Protein: 1.3 g
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