Whole Wheat Applesauce Waffle Cheat
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 1
Ingredients
1/2 Cup, Whole Wheat Flour1/2 Cup, Almond Milk, Unsweetened1/4 Cup, Egg Beaters1/4 Cup, Applesauce, Unsweetened (Natural)1/8 tsp, Baking Soda1 tsp, Cinnamon1 tsp, Vanilla Extract
Combine whole wheat flour, baking soda and cinnamon, then mix in Egg Beaters, Apple Sauce, Almond Milk and vanilla extract. Cook in hot waffle iron until golden brown.
Serving Size: This whole recipe is 1 enormous serving.
Serving Size: This whole recipe is 1 enormous serving.
Nutritional Info Amount Per Serving
- Calories: 279.2
- Total Fat: 2.9 g
- Cholesterol: 0.6 mg
- Sodium: 206.2 mg
- Total Carbs: 52.3 g
- Dietary Fiber: 8.5 g
- Protein: 14.6 g
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