Chicken soup and veggies
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 4
Ingredients
Directions
Chicken breast, no skin ( about 3)chicken broth 2 x 900 mlwater 1 cupCarrots, raw, 274 grams Celery, raw, 229 grams Cabbage, fresh, 200 grams Spinach, fresh, 1 cup Parsley, 1 tbsp*Thym frais, 1 serving
Cut up all your vegetables the way you like while the broth is heating up, add them and the thyme. Cut the chicken into little cubes or the way you prefer. Cook for 30-35 minutes more. When there's 5 or 10 minutes left add the spinach and parsley.
Note: time may vary depending on how you like your vegetables cooked. I like mine soft.
Serving Size: 4
Number of Servings: 4
Recipe submitted by SparkPeople user STRONGDIAMOND.
Note: time may vary depending on how you like your vegetables cooked. I like mine soft.
Serving Size: 4
Number of Servings: 4
Recipe submitted by SparkPeople user STRONGDIAMOND.
Nutritional Info Amount Per Serving
- Calories: 197.9
- Total Fat: 2.8 g
- Cholesterol: 76.5 mg
- Sodium: 2,012.0 mg
- Total Carbs: 13.6 g
- Dietary Fiber: 4.2 g
- Protein: 30.6 g
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