Apple Crumble (hcg)
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 1
Ingredients
1 apple, with peel, diced1 tbsp milk (or 1/2 tbsp heavy cream)1 packet Stevia1/2 - 1 tsp ground cinnamon1/4 tsp ground ginger1/4 tsp ground nutmeg1/8 tsp ground clove1/4 cup water---------------------------------1 serving Melba Toast (wheat or white), crushed into crumbles.
In a small sauce pan, combine all ingredients except the melba. Cover & cook over a medium heat, stirring occasionally, until apple is tender.
Stir in the melba chunks - add a little more water if needed to keep from sticking. Cook another minute or two, until melba is moist.
Enjoy!
Serving Size: 1 serving
Number of Servings: 1
Recipe submitted by SparkPeople user SNAPSHOTSTACY.
Stir in the melba chunks - add a little more water if needed to keep from sticking. Cook another minute or two, until melba is moist.
Enjoy!
Serving Size: 1 serving
Number of Servings: 1
Recipe submitted by SparkPeople user SNAPSHOTSTACY.
Nutritional Info Amount Per Serving
- Calories: 192.2
- Total Fat: 3.7 g
- Cholesterol: 10.3 mg
- Sodium: 154.3 mg
- Total Carbs: 40.3 g
- Dietary Fiber: 7.8 g
- Protein: 2.9 g