boneless pork spare ribs
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 8
Ingredients
minced garlic 1/4 cuponion flakes 1/4 cupworchestershire sauce 4 or 5 shakesany bbq sauceorganic salt free spice mix 1/4 cup
Mix the pork with ingredients in a large baggie and place in the refrigerator until you are ready to cook
cover with foil and cook at 350 for 90 minutes. I like fork tender so I do at least 2 hours. Uncover if you like a drier piece of meat.
Serving Size: makes about a dozen inch wide pieces
Number of Servings: 8
Recipe submitted by SparkPeople user LINDAEALEX.
cover with foil and cook at 350 for 90 minutes. I like fork tender so I do at least 2 hours. Uncover if you like a drier piece of meat.
Serving Size: makes about a dozen inch wide pieces
Number of Servings: 8
Recipe submitted by SparkPeople user LINDAEALEX.
Nutritional Info Amount Per Serving
- Calories: 115.3
- Total Fat: 4.1 g
- Cholesterol: 33.6 mg
- Sodium: 278.8 mg
- Total Carbs: 5.4 g
- Dietary Fiber: 1.5 g
- Protein: 13.3 g
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