Tropical Cheesecake Smoothie

Name: Tropical Cheesecake Smoothie Recipe
Prep time: 5 min
Total time: 5 min
Yield: 2
Ingredients: 1/2 cup coconut milk; 1/2 cup 0% fat Great yogurt; 1/2 cup part-skim ricotta; 1/2 cup-mango cut in chunks

Minutes to Prepare: 5

Number of Servings: 2

Ingredients

1/2 cup coconut milk 1/2 cup 0% fat Great yogurt1/2 cup part-skim ricotta 1/2 cup-mango, cut in chunks

Directions

Place all ingredients in blender. Blend until smooth.

Serving Size: Makes 2 servings

Number of Servings: 2

Recipe submitted by SparkPeople user EMPIERCE.

Servings Per Recipe: 2

Nutritional Info Amount Per Serving

Calories: 164.2
Total Fat: 6.2 g
Cholesterol: 19.1 mg
Sodium: 106.5 mg
Total Carbs: 14.2 g
Dietary Fiber: 0.7 g
Protein: 13.2 g

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