Cauliflower Poppers
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 4
Ingredients
Directions
1 medium head cauliflower 1/2 tsp ground cumin 1/2 tsp chili powder, or more to taste 1/2 tsp black pepper cooking spray
1. Preheat oven to 400°F. Coat a baking sheet with cooking spray.
2. Cut cauliflower florets into bite-sized pieces. Place cauliflower in a medium bowl and add cumin, chili powder and pepper; toss well to coat.
3. Spread cauliflower on prepared baking sheet and bake until cauliflower is tender, but not mushy, about 10 minutes, stirring halfway through.
Serving Size: Makes 4 servings
2. Cut cauliflower florets into bite-sized pieces. Place cauliflower in a medium bowl and add cumin, chili powder and pepper; toss well to coat.
3. Spread cauliflower on prepared baking sheet and bake until cauliflower is tender, but not mushy, about 10 minutes, stirring halfway through.
Serving Size: Makes 4 servings
Nutritional Info Amount Per Serving
- Calories: 38.6
- Total Fat: 0.4 g
- Cholesterol: 0.0 mg
- Sodium: 47.0 mg
- Total Carbs: 7.9 g
- Dietary Fiber: 3.8 g
- Protein: 3.0 g
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