Hamburger Patty

Name: Hamburger Patty Recipe
Prep time: 10 min
Cook time: 15 min
Total time: 25 min
Yield: 6
Ingredients: 1 lb lean ground beef or turkey; 1 small onion diced; 3-4 garlic cloves minced; 1 stalk celery diced; 1/2 large green bell pepper diced; 1/4 tsp cayenne pepper (adjust to taste); 1/2 tsp oregano; 1/2 tsp black pepper

Minutes to Prepare: 10
Minutes to Cook: 15

Number of Servings: 6

Ingredients

1 lb lean ground beef or turkey1 small onion, diced3-4 garlic cloves minced1 stalk celery, diced1/2 large green bell pepper, diced1/4 tsp cayenne pepper (adjust to taste)1/2 tsp oregano1/2 tsp black pepper

Directions

Mix all indredients together, shape into patties and cook.

Serving Size: makes 6 patties

Number of Servings: 6

Recipe submitted by SparkPeople user MDIENER.

Servings Per Recipe: 6

Nutritional Info Amount Per Serving

Calories: 227.0
Total Fat: 16.8 g
Cholesterol: 60.5 mg
Sodium: 63.0 mg
Total Carbs: 3.2 g
Dietary Fiber: 0.8 g
Protein: 14.8 g

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