Lew's Slow Cooker Salsa Chicken (1 cup)
- Minutes to Prepare:
- Number of Servings: 8
Ingredients
2 pounds boneless, skinless chicken breasts2 tblsp Taco Seasoning1 cup-petite diced canned tomatoes, with juice1 medium onion, finely diced (1 cup)1/2 cup finely diced celery1/2 c shredded carrots1 cup salsa3 tblsp reduced fat sour cream1 can (11oz) of corn
Place chicken in slow cooker, sprinkle with taco seasoning, then layer vegetables and salsa on top. Pour 1/2 cup water over the mix. Set on low and cook for 6-8 hours.
Serving Suggestions:
-Wrapped in whole wheat tortilla
-Spooned into whole grain tortilla shells
-Layered over tortilla chips
Serving Size: Makes 8 servings, approx 1 cup each
Serving Suggestions:
-Wrapped in whole wheat tortilla
-Spooned into whole grain tortilla shells
-Layered over tortilla chips
Serving Size: Makes 8 servings, approx 1 cup each
Nutritional Info Amount Per Serving
- Calories: 197.4
- Total Fat: 3.1 g
- Cholesterol: 67.9 mg
- Sodium: 549.4 mg
- Total Carbs: 14.0 g
- Dietary Fiber: 3.4 g
- Protein: 28.5 g
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