Body By Vi Strawberry Cheesecake Shake

Name: Body By Vi Strawberry Cheesecake Shake Recipe
Prep time: 10 min
Total time: 10 min
Yield: 1
Ingredients: For best results...Cut strawberries up into quarters and freeze overnight.; Blend milk and 4-5 ice cubes...blend until ice is mostly crushed then add 4-5 more ice cubes and blend again. Add Vi shape mix strawberries cheesecake mix and white chocolate mix. Blend until desired consistency.

Minutes to Prepare: 10

Number of Servings: 1

Ingredients

For best results...Cut strawberries up into quarters and freeze overnight.Blend milk and 4-5 ice cubes...blend until ice is mostly crushed then add 4-5 more ice cubes and blend again. Add Vi shape mix, strawberries, cheesecake mix, and white chocolate mix. Blend until desired consistency.

Directions

Strawberries can be used fresh...but freezing them overnight helps to thicken the shake.

Serving Size: Makes one great fruity shake!

Number of Servings: 1

Recipe submitted by SparkPeople user GRICEMAN.

Servings Per Recipe: 1

Nutritional Info Amount Per Serving

Calories: 196.6
Total Fat: 3.8 g
Cholesterol: 15.0 mg
Sodium: 530.7 mg
Total Carbs: 26.1 g
Dietary Fiber: 7.7 g
Protein: 13.4 g

More Recipes Like This

TIME5

CALS115

(223 ratings)

Tasty Trail Mix

This good-for-you treat is filling and sweet!Submitted by:

CALORIES 114.8 FAT 5 PROTEIN 2.1 CARBS 18.7 FIBER 2.1

TIME0

CALS35

(204 ratings)

Summer Frozen Fruit Pops

Make your own Popsicle.Submitted by:

CALORIES 35.4 FAT 0.3 PROTEIN 0.5 CARBS 8.7 FIBER 1.8

TIME0

CALS134

(209 ratings)

Fresh Hawaiian Smoothie RECIPE

Cool, refreshing, and great for you!Submitted by:

CALORIES 133.6 FAT 0.6 PROTEIN 1.4 CARBS 32.9 FIBER 3.1

TIME65

CALS209

(196 ratings)

Super Moist Banana Bread

At 208 calories a piece, let's face it: This moist banana bread is more of a cake then a bread! Sooooo good though. My favourite banana bread recipe. :)Submitted by: CURVES_N_CURLS

CALORIES 208.5 FAT 7.2 PROTEIN 2.8 CARBS 34.4 FIBER 1

TIME0

CALS144

(247 ratings)

Tortilla Pinwheels RECIPE

Great for a party. It's actually something low fat to munch on!Submitted by:

CALORIES 144.4 FAT 3.2 PROTEIN 5.3 CARBS 26.6 FIBER 5.2

Member Reviews