MINI LOAF LOW CARB BREAKFAST

Name: MINI LOAF LOW CARB BREAKFAST Recipe
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 12
Ingredients: 2/3 CUP IMMY DEAN TURKEY SAUSAGE CRUMBLES (X2); 1/4 CUP DICED ONIONS; 1 CUP MUSHROOMS (CANNED BUT RINSED AND DRAINED); 4 1/2 CUPS EGG BEATERS; IN A SAUTE PAN I COOKED MY ONIONS SAUSAGE AND MUSHROOMS; I USED THE MINI LOAF PANS SPRAY THE PAN WITH PAM THEN ADD EQUAL AMOUNTS TO EACH LOAF IN THE PAN. THEN ADD IN EGG BEATERS AND BAKE ON 350 DEGREES FOR 30 MINUTES (OVENS VARY ) DONE WHEN TESTED WITH A KNIFE COMES OUT CLEAN; SO YUMMY AND QUICK AND THEY FREEZE REALLY WELL.

Minutes to Prepare: 10
Minutes to Cook: 30

Number of Servings: 12

Ingredients

2/3 CUP IMMY DEAN TURKEY SAUSAGE CRUMBLES (X2)1/4 CUP DICED ONIONS1 CUP MUSHROOMS (CANNED BUT RINSED AND DRAINED)4 1/2 CUPS EGG BEATERSIN A SAUTE PAN I COOKED MY ONIONS, SAUSAGE, AND MUSHROOMSI USED THE MINI LOAF PANS SPRAY THE PAN WITH PAM THEN ADD EQUAL AMOUNTS TO EACH LOAF IN THE PAN. THEN ADD IN EGG BEATERS AND BAKE ON 350 DEGREES FOR 30 MINUTES (OVENS VARY ) DONE WHEN TESTED WITH A KNIFE COMES OUT CLEANSO YUMMY AND QUICK AND THEY FREEZE REALLY WELL.

Directions

SEE INGREDIENT LIST

Serving Size: MAKES 12 MINI LOAFS

Number of Servings: 12

Recipe submitted by SparkPeople user SASSYSMOM55.

Servings Per Recipe: 12

Nutritional Info Amount Per Serving

Calories: 64.5
Total Fat: 0.8 g
Cholesterol: 9.3 mg
Sodium: 324.2 mg
Total Carbs: 1.9 g
Dietary Fiber: 0.4 g
Protein: 11.5 g

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