California Style Tuna Salad Rolls
- Minutes to Prepare:
- Number of Servings: 2
Ingredients
1 can albacore tuna, in water, drained and flaked1 tablespoons light mayonnaise2 tablespoons fat free greek yogurt1/4 teaspoon wasabi paste 2 low carb flour tortillas2 medium leaves Boston lettuce1/2 cucumber, peeled and coarsely shredded lengthwise1 medium carrot, peeled and coarsely shredded1/4 of a ripe avocado; peeled, pitted, and sliced 1/2-inch thick
1. Combine the tuna, yogurt, and wasabi paste in a small bowl and mix until blended. Set aside.
2. Lay the tortillas on a work surface and spread 1/2 tablespoon of mayonnaise on each tortilla.
3. Place one lettuce leaf on each tortilla, flat.
4. Arrange the cucumber, carrot, and avocado lengthwise in rows near one edge.
5. Spoon the tuna in a line next to the vegetables (away from the edge).
6. Roll each tortilla up snugly into a cylinder. Cut crosswise in half.
Serving Size: Serves 2
2. Lay the tortillas on a work surface and spread 1/2 tablespoon of mayonnaise on each tortilla.
3. Place one lettuce leaf on each tortilla, flat.
4. Arrange the cucumber, carrot, and avocado lengthwise in rows near one edge.
5. Spoon the tuna in a line next to the vegetables (away from the edge).
6. Roll each tortilla up snugly into a cylinder. Cut crosswise in half.
Serving Size: Serves 2
Nutritional Info Amount Per Serving
- Calories: 227.0
- Total Fat: 8.6 g
- Cholesterol: 31.4 mg
- Sodium: 607.2 mg
- Total Carbs: 24.6 g
- Dietary Fiber: 14.1 g
- Protein: 26.4 g
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