Crepe
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 1
Ingredients
1 cup Krusteaz honey Wheat pancake mix1 egg1egg whiteadd water until runny
Heat pan at Medium heat. Grease frying pan with preferred oil or butter, Pour in1/3 cup of mix. quickly swirl mix around to make a thin circle and let cook until the edges start to slightly dry out and raise. Flip and lower the heat to low. Wait for 2 minutes to brown and then remove from heat.
Serving Size: Makes 5, 8 inch crepes
Number of Servings: 1
Recipe submitted by SparkPeople user ROSEISROSE3111.
Serving Size: Makes 5, 8 inch crepes
Number of Servings: 1
Recipe submitted by SparkPeople user ROSEISROSE3111.
Nutritional Info Amount Per Serving
- Calories: 587.2
- Total Fat: 26.3 g
- Cholesterol: 899.1 mg
- Sodium: 955.2 mg
- Total Carbs: 46.0 g
- Dietary Fiber: 3.0 g
- Protein: 40.1 g
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