cauliflower salad

Name: cauliflower salad Recipe
Prep time: 10 min
Total time: 10 min
Yield: 10
Ingredients: one head cauliflower; one onion; one head of lettuce; sweet and low; one T lemon juice; 1/2 mayonaise

Minutes to Prepare: 10

Number of Servings: 10

Ingredients

one head cauliflowerone onionone head of lettucesweet and lowone T lemon juice1/2 mayonaise

Directions

chop and mix together

Serving Size: one cup

Number of Servings: 10

Recipe submitted by SparkPeople user TSAMSEL.

Servings Per Recipe: 10

Nutritional Info Amount Per Serving

Calories: 109.4
Total Fat: 8.3 g
Cholesterol: 3.0 mg
Sodium: 89.2 mg
Total Carbs: 8.1 g
Dietary Fiber: 3.3 g
Protein: 2.6 g

More Recipes Like This

TIME610

CALS171

(160 ratings)

Slow Cooker Healthy Potato Soup

Cook in the crock pot all day, add the evaporated milk, and it's ready to go!Submitted by: JHENGESH

CALORIES 170.7 FAT 0.4 PROTEIN 5.9 CARBS 36.7 FIBER 5.6

TIME30

CALS252

(382 ratings)

Rustic Italian Tortellini Soup

This meal comes together SUPER fast! A very hearty dish that goes great with a salad. It's also versatile--add additional vegetables or even a can of drained and rinsed cannellini beans for more protein.Submitted by: FOODIEWIFE

CALORIES 251.9 FAT 8.4 PROTEIN 17.3 CARBS 27.4 FIBER 2.4

TIME12

CALS181

(475 ratings)

Spinach-Berry Salad

Fresh and juicy during spring and summer months, strawberries are delicious when combined with tender spinach, creamy goat cheese and crunchy toasted almonds.
Submitted by: CHEF_MEG

CALORIES 181.2 FAT 16.6 PROTEIN 4 CARBS 6.4 FIBER 2.3

TIME20

CALS49

(139 ratings)

BLT Dip

My family absolutely loves this dip. It tastes just like a BLT!Submitted by:

CALORIES 49.4 FAT 3.8 PROTEIN 1.8 CARBS 1.5 FIBER 0.1

TIME0

CALS293

(144 ratings)

Turkey Taco Salad

This is a healthier spin on taco salad but you will still enjoy the great taste.Submitted by: CD658965

CALORIES 293.1 FAT 10.5 PROTEIN 25.3 CARBS 25.9 FIBER 7.2

Member Reviews