Hearty Mushroom Soup
- Number of Servings: 8
Ingredients
1 Pound Fresh Mushrooms or 2 cans (6-8 oz) sliced3 tbl. oil1 pound lean ground beef or turkey1 28 oz. can peeled whole tomatoes crushed1 10 3/4 oz can beef broth2 soup cans of water.2 tsp. onion powder1 1/2 tsp. salt1/2 tsp. ground thyme 1 tsp. pepper1/2 cup instant brown rice
Rinse and pat dry mushrooms, slice fresh mushrooms. Heat oil in large sauce pan. Add mushrooms, sauté for 5 min. Remove and set aside. Brown and drain ground beef or turkey. Add all other ingredients except rice. Bring to boil and turn down heat , simmer for 5 min. Stir in rice, cover set aside for 5 min. Serve.
Makes 8 1 cup servings. give or take.
Number of Servings: 8
Recipe submitted by SparkPeople user DEFREYTAG.
Makes 8 1 cup servings. give or take.
Number of Servings: 8
Recipe submitted by SparkPeople user DEFREYTAG.
Nutritional Info Amount Per Serving
- Calories: 242.2
- Total Fat: 17.7 g
- Cholesterol: 42.5 mg
- Sodium: 957.7 mg
- Total Carbs: 7.2 g
- Dietary Fiber: 1.2 g
- Protein: 13.3 g
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