very good veggie soup

Name: very good veggie soup Recipe
Prep time: 30 min
Cook time: 30 min
Total time: 60 min
Yield: 10
Ingredients: 1 tablespoon olive oil; 1 onion chopped; 1 carrot chopped; 4 cloves garlic chopped or sliced; 1 red bell pepper; 2 quarts low sodium chicken broth; 1 can 28oz crushed or diced tomatos; 2 cups water; 1 head of cabbage

Minutes to Prepare: 30
Minutes to Cook: 30

Number of Servings: 10

Ingredients

1 tablespoon olive oil1 onion chopped1 carrot chopped4 cloves garlic chopped or sliced1 red bell pepper2 quarts low sodium chicken broth1 can 28oz crushed or diced tomatos2 cups water1 head of cabbage

Directions

in a large sauce pan over med high heat, add olive oil, then onion. Cook for 5 minutes then add chopped carrot, garlic, and red bell pepper. Cook until tender. Then in a large soup pot combine all ingredents. Cook on med high heat for 20 minutes. Enjoy!

Number of Servings: 10

Recipe submitted by SparkPeople user V_EMMONS.

Servings Per Recipe: 10

Nutritional Info Amount Per Serving

Calories: 60.5
Total Fat: 1.8 g
Cholesterol: 0.0 mg
Sodium: 535.4 mg
Total Carbs: 9.0 g
Dietary Fiber: 2.9 g
Protein: 3.8 g

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