Cilantro-Lime Chicken with Avocado Salsa
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 6
Ingredients
Chicken: 2 tablespoons minced fresh cilantro2 1/2 tablespoons fresh lime juice1 1/2 tablespoons olive oil 1 1/2 lb skinless, boneless chicken breasts 1/4 teaspoon salt Cooking spray Salsa:1 cup chopped plum tomato (about 2)2 tablespoons finely chopped onion2 teaspoons fresh lime juice 1/4 teaspoon salt 1/8 teaspoon freshly ground black pepper 1 avocado, peeled and finely chopped
1. To prepare chicken, combine first 4 ingredients in a large bowl; toss and let stand 3 minutes. Remove chicken from marinade; discard marinade. Sprinkle chicken evenly with 1/4 teaspoon salt. Heat a grill pan over medium-high heat. Coat pan with cooking spray. Add chicken to pan; cook 6 minutes on each side or until done.
2. To prepare salsa, combine tomato and next 4 ingredients (through pepper) in a medium bowl. Add avocado; stir gently to combine. Serve salsa over chicken.
Serving Size: Makes 4 servings
2. To prepare salsa, combine tomato and next 4 ingredients (through pepper) in a medium bowl. Add avocado; stir gently to combine. Serve salsa over chicken.
Serving Size: Makes 4 servings
Nutritional Info Amount Per Serving
- Calories: 232.4
- Total Fat: 11.6 g
- Cholesterol: 70.2 mg
- Sodium: 115.5 mg
- Total Carbs: 5.9 g
- Dietary Fiber: 2.7 g
- Protein: 26.7 g