Ham fried rice

Name: Ham fried rice Recipe
Yield: 6
Ingredients: onion mushrooms carrots green oinions garlic brown rice olive oil ham soy sauce sesame oil eggs

Number of Servings: 6

Ingredients

onion, mushrooms, carrots, green oinions, garlic, brown rice, olive oil, ham, soy sauce, sesame oil, eggs

Directions

Serving Size: 6

Number of Servings: 6

Recipe submitted by SparkPeople user ITSKELLIE76.

Servings Per Recipe: 6

Nutritional Info Amount Per Serving

Calories: 245.2
Total Fat: 6.7 g
Cholesterol: 51.7 mg
Sodium: 672.4 mg
Total Carbs: 35.4 g
Dietary Fiber: 3.4 g
Protein: 11.8 g

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