PROTEIN DRINK

Name: PROTEIN DRINK Recipe
Yield: 1
Ingredients: NON FAT MILK SOY PROTEIN COCOA MIX.

Number of Servings: 1

Ingredients

NON FAT MILK, SOY PROTEIN, COCOA MIX.

Directions

MIX ALL IN BLENDER FOR 2 MINUTES. FOR MORE POTASSIUM ADD HALF A BANANA.

Number of Servings: 1

Recipe submitted by SparkPeople user SUSAN1949.

Servings Per Recipe: 1

Nutritional Info Amount Per Serving

Calories: 336.4
Total Fat: 2.7 g
Cholesterol: 9.0 mg
Sodium: 306.9 mg
Total Carbs: 44.1 g
Dietary Fiber: 2.3 g
Protein: 36.7 g

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