Curried Red Lentils, mild

Name: Curried Red Lentils, mild Recipe
Prep time: 5 min
Cook time: 20 min
Total time: 25 min
Yield: 6
Ingredients: 1.5 cup Chicken or vegetable stock OR 1 can of low sodium broth; 1 cup Red lentils; 1/4 Chopped yellow onion; 1.5 TB Curry Powder; 2 tsp Olive oil

Minutes to Prepare: 5
Minutes to Cook: 20

Number of Servings: 6

Ingredients

1.5 cup Chicken or vegetable stock OR 1 can of low sodium broth1 cup Red lentils1/4 Chopped yellow onion1.5 TB Curry Powder2 tsp Olive oil

Directions

In a small pot heat the oil and the curry powder until it starts to froth or bubble. Add onions and cook 3 to 5 minutes. Add 1 cup of stock and bring to a boil. Reduce heat to medium low and add the lentils. Cover and simmer. Add more broth if needed and simmer until the lentils have between a pasta and rice texture. Serve immediately.

Serving Size: Makes six 3 oz servings

Number of Servings: 6

Recipe submitted by SparkPeople user SAT099.

Servings Per Recipe: 6

Nutritional Info Amount Per Serving