Very Chocolate Malt O Meal

Name: Very Chocolate Malt O Meal Recipe
Prep time: 5 min
Cook time: 10 min
Total time: 15 min
Yield: 2
Ingredients: Malt-o-Meal Cereal .33 cup and 3 T; Butter salted 1 T; Granulated Sugar 2 T; Water 3 cup; Hershey's Cocoa dry powder unsweetened 3 T

Minutes to Prepare: 5
Minutes to Cook: 10

Number of Servings: 2

Ingredients

Malt-o-Meal Cereal, .33 cup and 3 TButter, salted, 1 TGranulated Sugar, 2 TWater, 3 cupHershey's Cocoa, dry powder, unsweetened, 3 T

Directions

Boil water. Add ingredients very slowly while stirring. Stir for 2 1/2 minutes on lower heat.

Serving Size: Makes 2 large servings

Number of Servings: 2

Recipe submitted by SparkPeople user NOFEAROFSUCCESS.

Servings Per Recipe: 2

Nutritional Info Amount Per Serving

Calories: 297.5
Total Fat: 7.6 g
Cholesterol: 15.3 mg
Sodium: 49.7 mg
Total Carbs: 54.3 g
Dietary Fiber: 3.9 g
Protein: 8.7 g

More Recipes Like This

TIME7

CALS145

(246 ratings)

Grilled Strawberry & Cream Pita

This is a great dessert that's delicious when strawberries are in season.Submitted by: CHEF_MEG

CALORIES 144.9 FAT 4.9 PROTEIN 5.5 CARBS 21.3 FIBER 3.4

TIME22

CALS172

(231 ratings)

Veggie Pizza on Whole-Wheat Crust with Feta and Mozzarella Cheeses

A kickin' vegetarian pizza! It's extra good because it's made on a whole-wheat crust!Submitted by: CURVES_N_CURLS

CALORIES 171.7 FAT 7.6 PROTEIN 7.6 CARBS 19 FIBER 3.1

TIME65

CALS209

(196 ratings)

Super Moist Banana Bread

At 208 calories a piece, let's face it: This moist banana bread is more of a cake then a bread! Sooooo good though. My favourite banana bread recipe. :)Submitted by: CURVES_N_CURLS

CALORIES 208.5 FAT 7.2 PROTEIN 2.8 CARBS 34.4 FIBER 1

TIME380

CALS263

(153 ratings)

Slow Cooker Vegetarian Chili

The secret to this hearty vegetarian chili is butternut squash. It holds its shape and adds a layer of flavor and sweetness. Submitted by: CHEF_MEG

CALORIES 263.4 FAT 2.5 PROTEIN 12.9 CARBS 51.4 FIBER 18.6

TIME0

CALS57

(187 ratings)

Broiled Asparagus

This is the best asparagus you will ever have!Submitted by: AUNTKEEKEE

CALORIES 57.1 FAT 3.8 PROTEIN 2.5 CARBS 5.6 FIBER 2.5

Member Reviews