Sweet and Sour Kielbasa

Name: Sweet and Sour Kielbasa Recipe
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4
Ingredients: 8 slices turkey bacon; 1/2 c chopped onion; 1 1/2 c water; 2T spicy brown mustard; 2 T molasses;1/2 t allspice; 2T splenda brown sugar blend; 1 T cornstarch; 1 14oz can sauerkraut drained; 1 apple cut into chunks; 1 lb turkey kielbasa cut into 4-inch long pieces; buns

Minutes to Prepare: 15
Minutes to Cook: 30

Number of Servings: 4

Ingredients

8 slices turkey bacon; 1/2 c chopped onion; 1 1/2 c water; 2T spicy brown mustard; 2 T molasses;1/2 t allspice; 2T splenda brown sugar blend; 1 T cornstarch; 1 14oz can sauerkraut drained; 1 apple, cut into chunks; 1 lb turkey kielbasa, cut into 4-inch long pieces; buns

Directions

In a large skillet over medium heat, saute bacon and onions for 5 minutes until onions are tender and golden. In medium bowl, mix water, mustard, molasses, allspice, brown sugar and cornstarch until thoroughly combined. Add mixture to skillet with bacon and onions; simmer, stirring constantly for 5 minutes or until sauce thickens. Add sauerkraut, apple chunks and kielbasa, and cook over low to medium heat for 20 minutes. Place on bun and serve. Serves 4 (buns not included in nutrion information)

Number of Servings: 4

Recipe submitted by SparkPeople user DLONGWELL.

Servings Per Recipe: 4

Nutritional Info Amount Per Serving

Calories: 357.0
Total Fat: 13.4 g
Cholesterol: 90.0 mg
Sodium: 1,885.8 mg
Total Carbs: 32.3 g
Dietary Fiber: 3.6 g
Protein: 21.0 g

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