Yum Yum Curry!
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 6
Ingredients
1 red onion4 garlic cloves1 chilli pepper3-4 inch piece of fresh ginger1 small bunch of corianderCurry paste2 chicken breasts2 tins of chopped tomatoes1 tin of cooked green lentils1 Large potatoSpices:Chilli powderCuminCinnamonGround Garam MasalaOptional- Any vegetables that you fancy!
Finely chop onion, garlic, chilli, coriander stalks, then grate the ginger- fry these off with the curry paste for around 5-10 mintues until soft.
Add the tomatoes & spices, then simmer for 5 minutes. Add the chicken & potatoes and simmer for a further 20 minutes.
5 minutes before the curry is finished, add the vegetables (optional- chicken & potato will work fine!)
Garnish with the coriander leaves & tuck in- yum yum!
Serving Size: Makes enough for 6-8
Number of Servings: 6
Recipe submitted by SparkPeople user ALG1603.
Add the tomatoes & spices, then simmer for 5 minutes. Add the chicken & potatoes and simmer for a further 20 minutes.
5 minutes before the curry is finished, add the vegetables (optional- chicken & potato will work fine!)
Garnish with the coriander leaves & tuck in- yum yum!
Serving Size: Makes enough for 6-8
Number of Servings: 6
Recipe submitted by SparkPeople user ALG1603.
Nutritional Info Amount Per Serving
- Calories: 441.3
- Total Fat: 4.2 g
- Cholesterol: 45.6 mg
- Sodium: 150.4 mg
- Total Carbs: 61.2 g
- Dietary Fiber: 18.9 g
- Protein: 39.0 g
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