Cilantro Chicken
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 2
Ingredients
2 boneless skinless chicken breast halves (2 lb. total)1/8 cup lemon/lime juice1/4 cup fresh cilantro , chopped3 garlic cloves , chopped1/2 tablespoon honey1/2 tablespoon olive oil1/4 teaspoon salt1/8 teaspoon pepper
Pound the chicken breasts to an even thickness (about 1/2 in.) and place in a shallow baking pan.
In a small bowl, mix lime juice, cilantro, garlic, honey, olive oil, salt, and pepper. Pour over chicken and turn pieces to coat evenly. Cover and chill at least 30 minutes or overnight.
Lay chicken on a grill over medium heat (you can hold you hand over the surface only 4 to 5 seconds) and cook, turning once, until no longer pink in the center, 4 to 6 minutes per side.
Serving Size: 1 chicken breast
In a small bowl, mix lime juice, cilantro, garlic, honey, olive oil, salt, and pepper. Pour over chicken and turn pieces to coat evenly. Cover and chill at least 30 minutes or overnight.
Lay chicken on a grill over medium heat (you can hold you hand over the surface only 4 to 5 seconds) and cook, turning once, until no longer pink in the center, 4 to 6 minutes per side.
Serving Size: 1 chicken breast
Nutritional Info Amount Per Serving
- Calories: 135.5
- Total Fat: 4.3 g
- Cholesterol: 41.2 mg
- Sodium: 338.0 mg
- Total Carbs: 7.6 g
- Dietary Fiber: 0.2 g
- Protein: 16.8 g
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