Spinach veggie Quiche
- Number of Servings: 5
Ingredients
Directions
5 eggs2-3 oz spinachbroccolicarrotscauliflowerfeta cheese1 c milkmushroomscherry tomatoestarragon paprika
mix eggs and milk.
Fill a large pie pan with the other ingredients and herbs/spices. Pour eggs over and fold.
Bake 350-400 for up to 1 hr
Serving Size: cut into 5 slices
Number of Servings: 5
Recipe submitted by SparkPeople user GFRECIPEREDO.
Fill a large pie pan with the other ingredients and herbs/spices. Pour eggs over and fold.
Bake 350-400 for up to 1 hr
Serving Size: cut into 5 slices
Number of Servings: 5
Recipe submitted by SparkPeople user GFRECIPEREDO.
Nutritional Info Amount Per Serving
- Calories: 180.6
- Total Fat: 10.7 g
- Cholesterol: 204.1 mg
- Sodium: 332.0 mg
- Total Carbs: 10.1 g
- Dietary Fiber: 2.8 g
- Protein: 12.7 g
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