Whole Wheat Biscuits

Name: Whole Wheat Biscuits Recipe
Prep time: 10 min
Cook time: 15 min
Total time: 25 min
Yield: 8
Ingredients: 1/2 c whole wheat flour; 1/2 c self rising flour; 1 c unbleached all purpose flour; 4 tsp baking powder; 1/4 tsp baking soda; 3/4 tsp kosher salt; 4 tbl butter cold diced; 1 c low fat buttermilk

Minutes to Prepare: 10
Minutes to Cook: 15

Number of Servings: 8

Ingredients

1/2 c whole wheat flour1/2 c self rising flour1 c unbleached all purpose flour4 tsp baking powder1/4 tsp baking soda3/4 tsp kosher salt4 tbl butter, cold, diced1 c low fat buttermilk

Directions

In large bowl mix together all flours, baking powder, baking soda and salt. Add diced butter and mush together until butter is pea sized. You can use a pastry cutter to do this or your hands. Add buttermilk and mix together until dough forms (it will be sticky). Flour counter and knead dough about 5-6 times. Roll out dough about 1/2 to 3/4 inch thick. Cut out biscuits and place on baking sheet lined with parchment paper. Bake at 450 degrees for 15-20 minutes. Makes 6-8 biscuits.

Serving Size: Makes 6-8 biscuits

Number of Servings: 8

Recipe submitted by SparkPeople user LLSTOKES40.

Servings Per Recipe: 8

Nutritional Info Amount Per Serving

Calories: 150.9
Total Fat: 6.2 g
Cholesterol: 16.7 mg
Sodium: 559.1 mg
Total Carbs: 20.5 g
Dietary Fiber: 1.5 g
Protein: 3.8 g

More Recipes Like This

TIME0

CALS371

(946 ratings)

15-Minute Chili

In 15 minutes, this easy recipe will take the chill off a cold evening.Submitted by:

CALORIES 370.8 FAT 13.3 PROTEIN 31.3 CARBS 32.3 FIBER 10.1

TIME245

CALS385

(1272 ratings)

Slow Cooker Creamy Italian Chicken

Six ingredients, 5 minutes of hands-on cooking, and dinner is served!Submitted by: ORANGECOWCAT

CALORIES 385.4 FAT 12.5 PROTEIN 41 CARBS 24.1 FIBER 0.9

TIME0

CALS200

(729 ratings)

Feta & Spinach Egg Whites

Celebrate spinach season with this lean and green scramble. Salty feta and velvety eggs combine beautifully with wilted spinach for a filling breakfast that's high in protein.Submitted by: HOPEIGETIT2

CALORIES 200.3 FAT 8.7 PROTEIN 18.4 CARBS 13 FIBER 2.8

TIME40

CALS205

(600 ratings)

Quinoa-Black Bean Casserole

An experiment with leftovers yields a delightful, filling vegetarian meal.Submitted by: STEPFANIER

CALORIES 204.5 FAT 3.2 PROTEIN 13.8 CARBS 31.7 FIBER 9.1

TIME40

CALS235

(492 ratings)

White Chicken Chili

This chili is packed with flavor and fiber. Make a big batch for a crowd or freeze it in single-serving containers for up to four months.
Submitted by: CHEF_MEG

CALORIES 234.5 FAT 6.3 PROTEIN 25 CARBS 20.2 FIBER 4.6

Member Reviews