V.T. SW Salad w/Avacado-Lime Dressing

Name: V.T. SW Salad w/Avacado-Lime Dressing Recipe
Yield: 8
Ingredients: Romaine Lettuce (salad) 2 cup shredded (remove); Beans pinto 1.5 cup (remove); Red Ripe Tomatoes 1 cup chopped or sliced (remove); Yellow Sweet Corn Frozen 0.5 cup kernels (remove); Scallions raw .25 cup chopped (remove); Cilantro raw 4 tbsp (remove); *Avacado - 1 whole 1 serving (remove); Salsa .75 cup (remove); Chobani Greek Yogurt-Fat Free Plain .5 cup (remove); Lime Juice .19 cup (remove); Tabasco Sauce .125 tsp (remove)

Number of Servings: 8

Ingredients

Romaine Lettuce (salad), 2 cup, shredded (remove) Beans, pinto, 1.5 cup (remove) Red Ripe Tomatoes, 1 cup, chopped or sliced (remove) Yellow Sweet Corn, Frozen, 0.5 cup kernels (remove) Scallions, raw, .25 cup, chopped (remove) Cilantro, raw, 4 tbsp (remove) *Avacado - 1 whole, 1 serving (remove) Salsa, .75 cup (remove) Chobani Greek Yogurt-Fat Free, Plain, .5 cup (remove) Lime Juice, .19 cup (remove) Tabasco Sauce, .125 tsp (remove)

Directions

Serving Size: makes eight 1/2 cup servings

Number of Servings: 8

Recipe submitted by SparkPeople user KILLIANSPIN.

Servings Per Recipe: 8

Nutritional Info Amount Per Serving

Calories: 113.6
Total Fat: 4.1 g
Cholesterol: 0.0 mg
Sodium: 183.4 mg
Total Carbs: 15.8 g
Dietary Fiber: 5.0 g
Protein: 5.5 g

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