Pasta and Veggies

Name: Pasta and Veggies Recipe
Prep time: 15 min
Cook time: 10 min
Total time: 25 min
Yield: 4
Ingredients: 1 carrot; 3 broccoli stalks; 1 onion; 1 oz dry pasta; 6 mini red sweet peppers; butter buds; garlec romano seasonings

Minutes to Prepare: 15
Minutes to Cook: 10

Number of Servings: 4

Ingredients

1 carrot3 broccoli stalks1 onion1 oz dry pasta6 mini red sweet peppersbutter buds garlec romano seasonings

Directions

slice all ingredients, boil noodles when almost done add veggies till tender cooked drain and add seasonings.

Serving Size: makes 4 servings

Number of Servings: 4

Recipe submitted by SparkPeople user MARSHAMARK.

Servings Per Recipe: 4

Nutritional Info Amount Per Serving

Calories: 92.7
Total Fat: 0.7 g
Cholesterol: 6.8 mg
Sodium: 185.5 mg
Total Carbs: 15.6 g
Dietary Fiber: 3.8 g
Protein: 3.9 g

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