Southwestern Chicken Casserole
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 8
Ingredients
1.5 cups instant brown rice1 can (14.75 oz) chicken broth1 bag frozen Southwestern style corn1 can (15 oz) black beans, rinsed and drainedChicken breast from a rotisserie chicken, shredded (approx. 2 cups)1 cup shredded colby/monterey jack cheese1 cup salsaSour cream, optionalNacho cheese Doritos, optional
*Preheat oven to 400 degrees Fahrenheit.
*Prepare the corn per instructions on the bag (if using canned, skip this step)
*Add the rice, chicken broth, beans, chicken, and prepared corn to a 13x9 baking dish.
*Top with salsa.
*Bake uncovered on middle rack for 20 minutes.
*Remove and add shredded cheese; return to oven 5-10 minutes, or until rice is tender.
*Let sit 5 minutes before serving.
Serving Size: Yields 8 servings
Number of Servings: 8
Recipe submitted by SparkPeople user DANEY21.
*Prepare the corn per instructions on the bag (if using canned, skip this step)
*Add the rice, chicken broth, beans, chicken, and prepared corn to a 13x9 baking dish.
*Top with salsa.
*Bake uncovered on middle rack for 20 minutes.
*Remove and add shredded cheese; return to oven 5-10 minutes, or until rice is tender.
*Let sit 5 minutes before serving.
Serving Size: Yields 8 servings
Number of Servings: 8
Recipe submitted by SparkPeople user DANEY21.
Nutritional Info Amount Per Serving
- Calories: 216.3
- Total Fat: 5.1 g
- Cholesterol: 44.2 mg
- Sodium: 485.7 mg
- Total Carbs: 21.3 g
- Dietary Fiber: 4.8 g
- Protein: 21.2 g
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