turkey meatloaf for bariatric surgery
- Number of Servings: 12
Ingredients
Directions
1 pound lean ground turkey1can of diced tomatoes1 envelope of onion soup mix2 large egg whites1/2 cup bread crumbs
mix everything together
bake at 350 for appx 30mins
Serving Size: makes 12 2oz servins
bake at 350 for appx 30mins
Serving Size: makes 12 2oz servins
Nutritional Info Amount Per Serving
- Calories: 84.2
- Total Fat: 2.9 g
- Cholesterol: 26.7 mg
- Sodium: 315.4 mg
- Total Carbs: 5.7 g
- Dietary Fiber: 0.7 g
- Protein: 8.9 g
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