ham and turkey yumm!

  • Number of Servings: 1
Ingredients
extra lean ham slicefat free swiss cheeseslice of onion (even better if onion is grilled)slice of turkey breastany type of bread you prefer
Directions


Serving Size: 1 sandwich

Number of Servings: 1

Recipe submitted by SparkPeople user CHERMAN7.

Servings Per Recipe: 1
Nutritional Info Amount Per Serving
  • Calories: 335.1
  • Total Fat: 13.8 g
  • Cholesterol: 64.7 mg
  • Sodium: 1,326.0 mg
  • Total Carbs: 31.6 g
  • Dietary Fiber: 2.3 g
  • Protein: 19.2 g

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