Little BBQ Meatloaves
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 4
Ingredients
1 slice whole wheat bread, made into soft crumbs1 pound lean ground beef3 Tbsp ketchup1 egg, beaten3 Tbsp finely minced onion1 tsp worcestershire sauce1/4 tsp of salt or to taste1/4 tsp of pepper or to taste4 Tbsp barbeque sauce
Mix all ingredients together, except Barbeque sauce in a mixing bowl and shape into 4 patties.
Place patties on a cookie sheet and bake in 400 degree oven for about 20 minutes. Remove from oven and brush each loaf with 1 Tbsp of Barbeque sauce, return to oven cook an additional 5 to 10 minutes until Barbeque sauce is caramelize and meat tests done.
Make 4 - 4 oz patties.
Number of Servings: 4
Recipe submitted by SparkPeople user JANIEP63.
Place patties on a cookie sheet and bake in 400 degree oven for about 20 minutes. Remove from oven and brush each loaf with 1 Tbsp of Barbeque sauce, return to oven cook an additional 5 to 10 minutes until Barbeque sauce is caramelize and meat tests done.
Make 4 - 4 oz patties.
Number of Servings: 4
Recipe submitted by SparkPeople user JANIEP63.
Nutritional Info Amount Per Serving
- Calories: 385.7
- Total Fat: 25.1 g
- Cholesterol: 136.9 mg
- Sodium: 643.6 mg
- Total Carbs: 14.4 g
- Dietary Fiber: 1.0 g
- Protein: 22.6 g
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