Tomato and Cauliflower Soup

Name: Tomato and Cauliflower Soup Recipe
Prep time: 10 min
Cook time: 45 min
Total time: 55 min
Yield: 4
Ingredients: medium head of cauliflower; 3 cups stewed tomato; 1/2 onion chopped; 2 cups fresh spinahc

Minutes to Prepare: 10
Minutes to Cook: 45

Number of Servings: 4

Ingredients

medium head of cauliflower3 cups stewed tomato1/2 onion chopped 2 cups fresh spinahc

Directions

saute onion, add other ingredients plus additional water. cook until cauliflower is soft. Puree and serve

4 two cup services

Number of Servings: 4

Recipe submitted by SparkPeople user ROBCHED.

Servings Per Recipe: 4

Nutritional Info Amount Per Serving

Calories: 124.3
Total Fat: 1.2 g
Cholesterol: 0.0 mg
Sodium: 480.6 mg
Total Carbs: 24.6 g
Dietary Fiber: 8.0 g
Protein: 9.3 g

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