Cauliflower and Broccoli Cheesy Casserole
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 5
Ingredients
Cauliflower, raw, 1.5 cup (1" pieces) Chopped Broccoli, raw, 0.5 cup, choppedSalt and Pepper to taste Sour Cream, .5 cup Cream of Mushroom Soup, .25 cup (8 fl oz) Cream of Chicken Soup, .25 can (10.75 oz) Shredded 2% Mexican Four Cheese blend, 0.5 cup Stove Top Stuffing Mix, 3 Tbls. unprepared
Boil 3/4 cup water, add cauliflower and broccoli boil for 5-6 mins until tender. Strain. Put into 9x9 dish add salt and pepper.
Mix sour cream, both soups and half of the cheese in a pan until bubble and hot. Pour mixture over the vegetables and top with remaining cheese and stove top. Put in oven and cook at 350 for about 5-10 mins until the cheese on top is melted.
Serving Size: Makes about 5- 1/2 cup servings
Number of Servings: 5
Recipe submitted by SparkPeople user MEGZ731.
Mix sour cream, both soups and half of the cheese in a pan until bubble and hot. Pour mixture over the vegetables and top with remaining cheese and stove top. Put in oven and cook at 350 for about 5-10 mins until the cheese on top is melted.
Serving Size: Makes about 5- 1/2 cup servings
Number of Servings: 5
Recipe submitted by SparkPeople user MEGZ731.
Nutritional Info Amount Per Serving
- Calories: 124.3
- Total Fat: 8.7 g
- Cholesterol: 17.4 mg
- Sodium: 313.9 mg
- Total Carbs: 6.2 g
- Dietary Fiber: 1.5 g
- Protein: 5.3 g
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