Black Magic Smoothie

Name: Black Magic Smoothie Recipe
Prep time: 5 min
Total time: 5 min
Yield: 1
Ingredients: 1 cup unsweetened Almond Milk; 1 cup baby spinach; 2/3 of a medium banana frozen; 1/3 cup frozen blueberries (I like Wyman's Wild they're more flavorful and smaller so they have more fiber); 1/2 cup frozen raspberries; 1 scoop vanilla protein powder (use a no-sugar added variety)

Minutes to Prepare: 5

Number of Servings: 1

Ingredients

1 cup unsweetened Almond Milk1 cup baby spinach2/3 of a medium banana, frozen1/3 cup frozen blueberries (I like Wyman's Wild, they're more flavorful and smaller so they have more fiber)1/2 cup frozen raspberries1 scoop vanilla protein powder (use a no-sugar added variety)

Directions

Layer all the ingredients, in the order listed, in a blender. Blend until smooth and creamy and enjoy!

Serving Size: Makes 1 2-cup serving

Number of Servings: 1

Recipe submitted by SparkPeople user BTVMADS.

Servings Per Recipe: 1

Nutritional Info Amount Per Serving

Calories: 229.0
Total Fat: 4.4 g
Cholesterol: 13.6 mg
Sodium: 235.2 mg
Total Carbs: 37.5 g
Dietary Fiber: 10.0 g
Protein: 14.5 g

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