QUINOA PIZZA BITES
- Number of Servings: 24
Ingredients
1 CUP UNCOOKED QUINOA2 LARGE EGGS1 CUP CHOPPED ONION1 CUP SHREDDED MOZZARELLA2 TSP MINCED GARLIC1/2 CUP FRESH BASIL OR 2 TSP DRIED BASIL1/2 CUP CHERRY TOMATOES, DICED1/2 TSP SALE1 TSP PAPRIKA1 TSP OREGANOPIZZA SAUCE FOR DIPPING
1) place quinos and two cups of water in a covered pot. Bring to boil and simmer for 20 minutes.
2) Preheat oven to 350 degrees
3) Mix all ingredients except pizza sauce
4) Put into mini muffin tin, filling each cup up to the top, and press down to compact.
5) Bake for 15-20 minutes. Cool 10 minutes. Serve warm with sauce for dipping
Serving Size: mAKES 24 MINI MUFFINS
Number of Servings: 24
Recipe submitted by SparkPeople user CEIL01.
2) Preheat oven to 350 degrees
3) Mix all ingredients except pizza sauce
4) Put into mini muffin tin, filling each cup up to the top, and press down to compact.
5) Bake for 15-20 minutes. Cool 10 minutes. Serve warm with sauce for dipping
Serving Size: mAKES 24 MINI MUFFINS
Number of Servings: 24
Recipe submitted by SparkPeople user CEIL01.
Nutritional Info Amount Per Serving
- Calories: 49.1
- Total Fat: 1.6 g
- Cholesterol: 16.3 mg
- Sodium: 27.5 mg
- Total Carbs: 6.0 g
- Dietary Fiber: 0.6 g
- Protein: 2.7 g
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