Peanut Butter Cup MRP Shake

Name: Peanut Butter Cup MRP Shake Recipe
Prep time: 5 min
Total time: 5 min
Yield: 1
Ingredients: - Peanut Butter: 2 T. or 1/4 cup creamy style; - Ice Cream: 2 scoops or 1/2 cup vanilla flavor; - Chocolate Syrup: 1-2T.; - Chocolate Milk: 1 cup lowfat; - Meal Replacement Protein: 1-2 scoops as per directed on canister Vanilla flavored.

(2)

Minutes to Prepare: 5

Number of Servings: 1

Ingredients

- Peanut Butter: 2 T. or 1/4 cup, creamy style- Ice Cream: 2 scoops or 1/2 cup, vanilla flavor- Chocolate Syrup: 1-2T.- Chocolate Milk: 1 cup, lowfat- Meal Replacement Protein: 1-2 scoops as per directed on canister, Vanilla flavored.

Directions

Place all ingredients in blender or bullet. Blend until all ingredients are well incorporated within the mixture. Serve in a chilled glass with a straw and a bar spoon. ENJOY!

Serving Size: Yields: One, 16-20 oz. Shake

Number of Servings: 1

Recipe submitted by SparkPeople user ONEWOMANUSO.

Servings Per Recipe: 1

Nutritional Info Amount Per Serving

Calories: 513.6
Total Fat: 22.5 g
Cholesterol: 43.5 mg
Sodium: 365.2 mg
Total Carbs: 62.7 g
Dietary Fiber: 3.9 g
Protein: 19.3 g

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Member Reviews

CD3802882
I would use lower fat frozen yogurt or lower fat ice cream to cut the amount of fat and calories. It's yummy but too high In calories to eat very often. It belongs in the delicious, special occasion treat category! - 6/17/18
NANCYPAT1
Yum - 1/13/18