Roast Pork with Garlic Pepper Crust
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 4
Ingredients
5 Garlic Cloves, minced1 tsp. Dried Parsley Flakes1 tsp. Pepper1/2 tsp. Dried Thyme Leaves1 Tbsp. Lime or Lemon Juice1 tsp. Olive Oil1 1lb. Pork Tenderloin
Heat Oven to 450F. Line shallow roasting pan with foil; spray foil with nonstick cooking spray. In small bowl, combine garlic, parsley, pepper, and thyme, In small cup, combine lime juice mixture.
Brush pork tenderloin with lime juice mixture, coating well. Rub garlic-pepper mixture over top and sides of tenderloin, pressing lightly, Place in sprayed foil-lined pan, garlic-pepper side up.
Bake at 450F for 25 - 35 minutes or until pork is no longer pink in center. Let stand 5 - 10 minutes before serving.
To serve, cut diagonally into 1/2 inch slices.
Number of Servings: 4
Recipe submitted by SparkPeople user MISSMELSHEL.
Brush pork tenderloin with lime juice mixture, coating well. Rub garlic-pepper mixture over top and sides of tenderloin, pressing lightly, Place in sprayed foil-lined pan, garlic-pepper side up.
Bake at 450F for 25 - 35 minutes or until pork is no longer pink in center. Let stand 5 - 10 minutes before serving.
To serve, cut diagonally into 1/2 inch slices.
Number of Servings: 4
Recipe submitted by SparkPeople user MISSMELSHEL.
Nutritional Info Amount Per Serving
- Calories: 205.1
- Total Fat: 6.9 g
- Cholesterol: 89.5 mg
- Sodium: 63.8 mg
- Total Carbs: 2.2 g
- Dietary Fiber: 0.4 g
- Protein: 31.9 g
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