"Tuity Fruity" MRP Shake
- Minutes to Prepare:
- Number of Servings: 1
Ingredients
Directions
- Strawberries: 4, fresh, large, cut-up- Blueberries: fresh, hand-full, approx 1/4 cup- Raspberries: fresh, 1/4 cup- Blackberries: fresh, 1/4 cup- Banana: fresh, 1/2, cut-up- Cutie Orange: one fresh, peeled, cut-up- Kiwi: fresh, 1 medium, skinned, cut-up- Pineapple: fresh, 1/2 cup, cut-up (chunks)- Ice Cream: 1-2 scoops or 1/2 cup, light, whichever flavor desired.- Meal Replacement Protein: 1-2 scoops as per directed on container.
Prep all fruit and place inside blender or bullet. Blend evenly until all ingredients are well incorporated. Serve in a chilled glass with a straw and a bar spoon. ENJOY!
Serving Size: Yeilds: One, 16-20 oz. Shake
Serving Size: Yeilds: One, 16-20 oz. Shake
Nutritional Info Amount Per Serving
- Calories: 553.9
- Total Fat: 8.7 g
- Cholesterol: 60.0 mg
- Sodium: 203.1 mg
- Total Carbs: 92.7 g
- Dietary Fiber: 20.1 g
- Protein: 29.7 g
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