Banana Bread, Mom's healthified
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 12
Ingredients
Directions
3/4 c&h light stevia sugar blend1C Whole Wheat Flour1/4C Flax Seed Meal (ground flax)1T Wheat Germ 1 large Egg1C Milk, nonfat3T cinnamon Applesauce, sweetened1C Walnuts, chopped1C mashed Banana3.5t Baking Powder3/4t Salt1t Cinnamon, ground1 1/4 C white Flour
Mix wet ingredients and sugar and banana, then combine dry ingredients and blend it all for ~1 minute on medium setting. Add to greased loaf pan and bake at 350 for ~50 minutes.
Serving Size: makes 12 ~1 inch thick pieces
Number of Servings: 12
Recipe submitted by SparkPeople user SHEEPSRULE.
Serving Size: makes 12 ~1 inch thick pieces
Number of Servings: 12
Recipe submitted by SparkPeople user SHEEPSRULE.
Nutritional Info Amount Per Serving
- Calories: 222.5
- Total Fat: 8.1 g
- Cholesterol: 15.8 mg
- Sodium: 295.2 mg
- Total Carbs: 38.7 g
- Dietary Fiber: 3.5 g
- Protein: 6.1 g
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